Elizabeth Filips
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Notion Templates to help you work better with yourself.
Products
Posts
The Psychological Handbook of Behaviour Change
Organised Chaos: Book Bundle
Second Life Exercise: Yearly Reset Template for Self-Therapy
Skill-Setting Guide: How to NOT Quit Everything You Start
Mental Hygiene Template: Self-CBT for Overthinkers
"Speed-Date Yourself" Exercise
Elizabeth's Book Notes Formula